Ekana International Academy Volleyball camps are available year-round for ages 6-10 and ages 6-16 for camps, with programs for everyone. from the athlete to the aspiring pro. Have a look to book the right camp through our quick and easy online registration process.
BOOK WITH CONFIDENCE
Let us help ease any future planning concerns with no cancellation fees for Sports campus, staff programs or team training
SELECTING A TRAINING PROGRAM FOR YOUR CHILD
| TRAINING PROGRAM | EKANA CAMP | TOTAL ATHLETE | BREAKTHROUGH | GAME CHANGER |
|---|---|---|---|---|
| PROGRAM DESCRIPTION |
The revolutionary Ekana methodology that includes elite sport instruction and core performance training. |
Ekana Campus
+ 1 daily training specialization session. |
Ekana Campus
+ 1 daily personalized sport training session. |
Ekana Campus
+ TOTAL ATHLETE + BREAKTHROUGH |
| DESIGNED FOR | Athletes still learning and refining their game. |
Athletes who want to enhance strength, speed, mental toughness or other areas of performance. |
Athletes who want to hone specific aspects of their game with customized coaching. |
Athletes who want the ultimate training experience to transform their game. |
WHAT PARENTS AND CAMPERS WISH THEY KNEW PRIOR TO BOOKING
Camp check-in is on Sunday, and check-out is on Saturday (except for some Holiday and Tournament camps)
Camps are available year-round, with January-March, June-August, and December as the most popular months among athletes. It’s important to book at least 6 months ahead to reserve your spot and ensure availability.
Campers can extend their camp stay while on campus, pending boarding and sport training availability.
Prices may increase the closer to a booking date, so book early to save.
Groups of 5 or more can receive a discounted rate for booking together.
VOLLEYBALL CAMP OVERVIEW
Ekana Academy Volleyball camps are guided by an expert coaching staff and collegiate players and coaches. Campers will be introduced to position-specific training as well as strategies and tactics that have propelled athletes to the highest levels of the game.
Instruction incorporates small-group drills, guided strategic training, and video analysis to break down technique. All volleyball campers will receive a post-camp analysis report inclusive of coach feedback and takeaways.
VOLLEBALL CAMP TRAINING SPECIALIZATIONS
All Total Athlete and Game Changer programs include training specializations that can be changed for each week of the camp. Athletes seeking to hone their skills outside of sport-specific training will benefit from these unique training specializations. Ekana’s expert coaches set athletes apart from their competition, and each session provides campers with takeaways that will significantly impact their game.
STRENGTH & POWER
- Explosive resistance
- Jumping and plyometrics
- Efficient power development
- Correct motor patterns
SPEED & ABILITY
- Linear acceleration
- Maximum velocity
- Lateral movement
- Multi-directional movement and agility
MENTAL TOUGHNESS & VISION
- Self-talk
- Breathing
- Imagery
- Focus
- Emotional regulation
LEADERSHIP & COMMUNICATION
- Team building
- Identity
- Developing relationships
- Inspiring and empowering yourself and others
TRAINING FOR POSTION & SKILL
Depending on your position, here are just some of the skills you will learn from our expert coaches:
TECHNICAL
Dribbling, rebounding, footwork and finishing skills.
PHYSICAL
Increase speed ability, build explosive power.
ADVANCE TECHNIQUE
Reading and managing shots according to the opponent, balancing the game at every situation in match and creating your own shots.
GAME SITUTATION
Reading the game situation. Attack and defense in situations.
MENTAL
Learn mental toughness and discipline. Build players confidence, game preparations and improve attitude.
COMPLETE PERFORMANCE WITH WORLD-CLASS AMENITIES
Athletes who work hard in the off-season have an edge over players who don’t. Ekana Academy volleyball camps gives young volleyball athletes the chance to become faster, stronger, and elevate their game.
We offer morning and evening volleyball camp options throughout the year as well as special pricing for groups or teams that want to train together.
A perfect option for local Volleyball campers or for families on vacation in Lucknow and nearby area, many on and off-campus housing options are available for adults and families, including the Guest House, The Lodge, Park Villas, Hotels and more in Ekana Sportz City.
TRAINING, PERFORMANCE & SPORTS AREA
2 Indoor Courts for practice and Matches
Gym for mental conditioning sessions and vision training
Strength and conditioning equipment
Classrooms for nutrition and leadership training
Expert Coach
Ekana Academy Volleyball camps are anchored by expert coaches with years of playing and coaching experience at the highest levels. Learn from the pros to gain insights and training methods to continue developing your skills.
Contact US
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